top fruits for optimal health MY WORK

The Top Fruits To Eat For Optimal Health

Fruits should be a part of your daily diet. These naturally sweet treats are loaded with essential vitamins, minerals, antioxidants and other phytochemicals that protect the body from disease and infection – and they may even help slow the aging process. As an added bonus, fruits are easily portable, making them healthy on-the-go snacks. Here […] Read more…

hunter-boots-3 MY LIFE

Label To Love: Hunter Boots, 1856, Scotland

April’s showers bring May’s flowers (or so we’re told). But it’s also a time that shines a light on a fun sartorial staple: the Wellington boot. First worn by the 1st Duke of Wellington, Arthur Wellesley, in the early 1800s, the boots were viewed as the perfect accessory for traipsing about the countryside through mud […] Read more…

detox your home tips MY WORK

Detox Your Home In 7 Quick Steps

Spring has sprung, which means it’s time to set about gutting your home of the ick and germs that settled over the long, harsh winter. To help you spruce up your space in an easy and eco-conscious manner, we nabbed a few tips from Maureen Dennis, a spokesperson for Seventh Generation (one of my favourite home […] Read more…

french lockets MY LIFE

Sarah Says: Beautiful Enameled Lockets From France

There’s something so romantic about lockets… putting a picture of your love inside so he/she is always angling by your heart. They’re the perfect gift for a die-hard lover like me.(Truth be told, your love needn’t be human… in my teen years my necklace held a picture of my first pup, Brutus.) These enameled lockets from Beklina are […] Read more…

sarah-kelsey-press MY LIFEMY WORK

Welcome To Lifestylephile By Sarah Kelsey

At long last, the website I’ve been longing to create has been born. Welcome to Lifestylephile, the content hub of me (*waves*), Sarah Kelsey. For the past 11 years (and counting!) I’ve had the incredible privilege of working with some amazing journalism outlets as a lifestyle editor, contributor and segment host. Through the job, I’ve seen a large […] Read more…

1 2 3 4